fbpx

Log in

REQUEST DEMO

Partner Content Request Hub

See what content is being requested
and get inspired with new ideas! 

2025 Monthly Themes

January 2025

  • Theme: New Beginnings
  • Description: Kickstart your why! Setting goals and intentions for the year, finding your personal motivation, creating a vision board, explore new opportunities, and identify your core motivation for the year ahead.
  • Holidays/Observances: New Year's Day, MLK Day.
  • Wellness Classe: Goal setting, pep talks, vision boards, routines.
  • Clinical Classes: Thyroid, glaucoma, birth defect, cervical, blood donor.

February 2025

  • Theme: Heartfelt Motivation
  • Description: Love your why! Fostering self-love, building healthy relationships, exploring the connection between emotional well-being and motivation, diving into hobbies and interest, and fostering creativity.
  • Holidays/Observances: Valentine's Day.
  • Wellness Classes: Partner classes, mind-body connection, meditation, emotional well-being, strengthening relationships through wellness.
  • Clinical Classes: Heart health, cancer prevention, children's dental health.

March 2025

  • Theme: Wellbeing Balance
  • Description: Mindfulness and your why! Incorporating mindfulness practices, reducing stress, creating a work-life balance, managing time effectively, and understanding how a calm mind enhances motivation.
  • Holidays/Observances: St. Patrick's Day, Easter, National day of Unplugging, National Sleep Awareness month.
  • Wellness Classes: Recipes, how to fuel your workouts, mindful eating, superfoods.
  • Clinical Classes: Emotional well-being, MS, colorectal cancer, kidney, nutrition, brain injury, workplace eye wellness.

April 2025

  • Theme: Spring into Action
  • Description: Energize your why! Boost physical activity, try new fitness routines, understand the link between physical health and motivation.
  • Holidays/Observances: National Walking Day, Earth Day, National Pickleball Day.
  • Wellness Classes: Educational classes on the importance of unplugging, grounding, being outside, outdoor classes.
  • Clinical Classes: Alcohol, IBS, Medicaid, Autism, Parkinson's, stress awareness.

May 2025

  • Theme: Strong and Inspired
  • Description: Mental resilience and your why! Recognize mental health challenges, building resilience, techniques to strengthen mental resilience and motivation.
  • Holidays/Observances: Mother's Day, World Laughter Day, National Senior Health & Fitness Day, Memorial Day.
  • Wellness Classes: Meditation, mindfulness and cognitive exercises.
  • Clinical Classes: Mental Health, asthma and allergy, women's health, high bp, skin cancer.

June 2025

  • Theme: Fuel your Motivation
  • Description: Nourish your why! Exploring nutrition, healthy eating habits, benefits of nature, finding motivation through natural environments.
  • Holidays/Observances: Father's Day, National Great Outdoors month, Eat Your Veggies Day.
  • Wellness Classes: Summer fitness, strength training.
  • Clinical Classes: Men's health, migraine, PTSD.

July 2025

  • Theme: Summer Fun
  • Description: Enjoy your why! Embracing outdoor activities, and hobbies. Explore new places, cultural experiences, and how travel can inspire and motivate.
  • Holidays/Observances: Independence Day
  • Wellness Classe: Travel workouts, staying active in the summer, incorporating fitness into family outings.
  • Clinical Classes: Hydration, UV safety, juvenile arthritis, sleep.

August 2025

  • Theme: Back to Basics
  • Description: Simplify your why! Decluttering life, organizing spaces, simplify routines, focus on what truly motivates you.
  • Holidays/Observances: National Wellness Month
  • Wellness Classes: Workouts for any age, simplify routines.
  • Clinical Classes: Breastfeeding, immunization, screenings.

September 2025

  • Theme: Find Your Inner Strength
  • Description: Evolv your why! Personal and professional development, embracing challenges, using a growth mindset to stay motivated.
  • Holidays/Observances: Fall Prevention Awareness Month, National Dance Day, International Yoga Month, National Family Health & Fitness Day.
  • Wellness Classes: Yoga, positive behaviors for long-term wellness.
  • Clinical Classes: Healthy aging, fall prevention.

October 2025

  • Theme: Connecting with Community
  • Description: Share your why! Build and strengthen community connection, finding motivation through helping others, and recovering from setbacks.
  • Holidays/Observances: Halloween
  • Wellness Classes: Connecting through group activities, benefits of participating in group workouts at local gyms.
  • Clinical Classes: Breast cancer, Lung health, ADHD, dental hygiene.

November 2025

  • Theme: Gratitude & Reflection
  • Description: Reflect on your why! Practice gratitude, giving back to your community, finding motivation through acts of kindness.
  • Holidays/Observances: National Stress Awareness Day, Veterans Day, Thanksgiving.
  • Wellness Classes: Mental and physical benefits of gratitude, how to assess the effectiveness of your wellness program.
  • Clinical Classes: Diabetes, COPD, epilepsy, healthy skin.

December 2025

  • Theme: Healthy You for the Holidays
  • Description: Celebrate your why! Recharging for the new year, celebrating achievements, and preparing for a motivated start to the new year.
  • Holidays/Observances: Winter Holidays.
  • Wellness Classes: Self-care, maintaining a fitness routine during the holidays, setting up wellness goals for the new year.
  • Clinical Classes: Mental wellness, stress management.
Submit your content here
Category Definitions

4031 Aspen Grove Drive, Suite 250; Franklin, TN 37067

Facebook-f Instagram Linkedin Youtube
img-Google-Play

What We Do

Who We Help

Company

Resources

Connect With Us

burnalong®, Burnalong is a registered trademark of Burnalong, Inc. © 2024 Burnalong, Inc. All rights reserved.