Health & Wellbeing Blog
A behind-the-scenes look into William Kelley
Wellness, to me, is a state of being. It’s not something you do…it’s a purpose you set for yourself. It doesn’t mean that you are in the best shape according to society’s often unattainable standards, and it certainly does not mean you’re perfect, but it does mean that you consider all of the pieces of the puzzle that impact our well-being and strive for being the best you can so that you have the highest quality of life.
Meet Burnalong Ambassador, Heather!
Heather Gidusko is one of Burnalong’s top instructors as well as a brand ambassador. Many of our users know her from her amazing energy and effective classes, but we wanted to give you a behind-the-scenes look into one of our favorite fitness fanatics. Get to know Heather!
Retail Sales on the Rise into Q1
It’s normal to see an uptick in retail sales around the holidays, in fact, most stores count on an influx of activity toward the end
Heart Health Nutrition 101
By Christine M. Conti, M.Ed. – Burnalong’s Chronic Disease Fitness Specialist When it comes to improving heart health and reducing risk of cardiovascular disease, there
Burnalong Reaches Milestone of 20,000 Digital Health & Wellbeing Classes
Burnalong grows to the most expansive digital health solution with 20,000+ live and on-demand classes with hundreds of programs to reach entire populations
TV Interview: 20k+ classes announced & a quick morning workout
To mark the milestone of Burnalong crossing 20,000 classes on the platform, Burnalong Co-CEO Daniel Freedman returned to Baltimore where it all started. To celebrate
New data on how to reach at-risk populations & improve population health
Independent cohort study and new research detail how employers and health plans can engage at-risk populations with digital health programming
Survey Results Reveal How to Make New Year’s Resolutions Stick
Health and Wellness Platform, Burnalong, Surveys Expert Instructors for Advice on Maintaining Healthy Habits Baltimore, MD – Burnalong today releases the results of a 2,500
AI-Powered Recommendations Make Wellness Personal with Burnalong
Rebrand and Product Updates Launch to Global Audience Baltimore, MD – Burnalong today announced the completion of a rebranding with product updates focused on personalization.
