Health & Wellbeing Blog
3 digital health trends for 2022
Some trends in digital health and wellness technology have seen exponential growth this year. While there will always be advancements, the pandemic has escalated many
How Burnout Affects Your Employees in Ways You Don’t Know (And What to Do About It)
Burnout is a word trending across social media and news articles, but what does it actually mean and when did it start to become so
How to Take Classes with Others Live on Burnalong
We’re social beings and we love being with others. Especially when it comes to learning and working out. In fact, one study found that 95%
9 Questions with Reed Sothoron – Instructor at FX Fitness
We’re very excited to introduce you to Reed Sothoron, who you can find in person at FX Studios – the UnderArmour Performance Center in Baltimore
Fox 45 News Featuring Burnalong
“This is going to revolutionize how people workout,” is how Fox45 host Patrice Sanders introduced Burnalong to television viewers. “We haven’t seen anything like it.”
Doctor Recommends: Perks of Having a Human Instructor While Being at Home
“Wearables, digital health tracking devices, streaming fitness content and different online exercise programs are challenging the concept of traditional fitness delivery models. Gyms and health