Health & Wellbeing Blog
Burnalong Awards Local YMCA Instructor, Megan McCuen, with the Title of America’s Favorite Instructor
Inclusive fitness coach builds impactful connections with Y and Burnalong members across the globe through virtual and in-person classes Baltimore, MD – Burnalong, the leading
3 tips to build a healthy company culture
While the importance of corporate culture has always been widely understood by employees and employers alike, it has seldom been a genuine point of focus
Burnalong launches inclusive workplace wellness challenge to support population health
The sixth annual wellbeing challenge is unlike any other with the promotion of holistic health for diverse populations and building connections across departments Baltimore, MD
Why you should address chronic conditions with a health coach
Chronic conditions are the antagonists in many of our stories. Not quite the villain but they are great at creating conflict and tough choices. You
Let’s get back to the basic components of wellness
When you hear the term wellness, what comes to mind? Do you think of fitness routines or trendy diets? What if we broadened that definition
Wellness challenge + wellness champion = employee engagement
Many employers are turning to corporate wellness challenges to increase employee engagement and improve overall health. It is a fantastic strategy that when well executed
How to launch a successful corporate wellness challenge
Have you tried to run a corporate wellness challenge and, well, it didn’t go as planned? You aren’t alone. There are a wide variety of
Burnalong Partners with 100+ YMCA Branches to Make Wellness Portable and Consistent in Summer Months
Burnalong, the leading digital health solution that unlocks human potential, and a collection of more than 100 YMCA branches representing more than 45 associations announce
Self-compassion and mental health, the perfect pair
Mental health support comes in many shapes and sizes. Sometimes, to our detriment, we can think of mental health as something we need to address