Health & Wellbeing Blog
Learn about physical, mental, emotional, and financial wellness plus glean practical strategies for HR leaders and health plans.
The Mental Health Benefits of In-Person Workouts
April 4, 2023
As the fitness industry continues to grow, it is becoming increasingly clear that the motivations behind it are more than just physical. In fact, 77% of consumers say being physically active helps their mental health. This is especially true in today’s climate, where 45% of Americans report feeling stressed on a regular basis. It is clear that mental health and stress reduction are major reasons why Americans prioritize fitness.
Variety is Key: 5 Trends HR Leaders Need To Know About Corporate Wellness
March 28, 2023
As the world continues to evolve, so do corporate and employee health, fitness, and wellbeing needs. When it comes to wellness, consumers are increasingly seeking variety in their routines. Innovative businesses that recognize current wellness trends and offer something different will be best positioned for success.
Ready to get started?
Our clients are seeing 5x the engagement of traditional wellbeing programs.
