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Check out these select trending classes from Burnalong’s library of more than 50,000 wellness classes
August at Burnalong is all about celebrating diversity in wellness. This month, we’re featuring a playlist that captures a wide spectrum of wellbeing topics – from adaptive workouts and metabolic health, to delectable nutrition and crucial financial planning. Our goal is to make sure there’s something beneficial for everyone, no matter where they are on their wellness journey.
Kickstart your wellness adventure with Lisa Nation’s “Adaptive Strength Workout” that aids in regaining muscle strength at your own pace, using just a chair. For food lovers seeking healthier options, Nikki Long’s “Strawberry Galette” recipe provides a blend of nutrition and great tasting treats. There’s 15 great classes on the playlist for you to explore this month. Each class is unique, offering a different facet of wellness, but they all share the same aim – to help you on your journey towards better health and wellbeing
Bring holistic and inclusive wellbeing to your organization by speaking with one of our team members today.