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Summer Essentials Toolkit: Your Ultimate Summer Wellness Guide

This toolkit is designed to make it easy for you to focus on your employees’ health and wellness during the summer months without the heavy lift.

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Summer Essentials Playlist

This playlist is packed with workouts perfect for travel, sunscreen and hydration tips, summer budgeting advice, and delicious summer recipes - everything you need to make the most of the sunny season.

Summer Essentials playlist

FCPS Fitness Top 5 Burnalong Classes Under 10 Minutes Flyer

Hydration Challenge

To inspire your team, we're introducing a hydration challenge. Simply download this flyer and take any (or all) of the short classes.

download the flyer

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Hydration Hacks

Take a refreshing journey into the world of infused water recipes, hydration challenges, and expert tips to keep you at your best. Stay hydrated, stay energized all summer long!

watch the recording

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Finding the benefits of nature wherever you are

Our wellness and fitness expert, shares insights on finding joy in different environments and outdoor activities. She covers exploring nature, observing wildlife, and the importance of taking time to get outside.

Watch the Recording

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Staying active while you travel

Summer is here! Which means, traveling is on the upswing. This event covers how to stay safe and healthy when you travel - no matter the time of year. From choosing healthy on-the-good foods to staying alert while driving, stretching for long road trips to keeping structure in your routine.

watch the recording

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Doctor’s Guide to Healthy Skin

Dr. Harrison Graves shares his top three tips for achieving healthy skin. You’ll discover the three best methods to safeguard your skin, along with two critical actions to abstain from – actions that could have lasting detrimental effects on your skin.

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Let’s head outside for some holistic wellness moments

Just in case you needed to have some more reasons to head outdoors, we’ve curated some compelling benefits, ideas to incorporate the outdoors into your workday, and some suggested classes to take with you while you roam.

Learn more about Burnalong

Burnalong Marketing Hub

Preview what Burnalong clients have access to for promoting wellness at their organization.

VIEW THE MARKETING HUB

Health and Wellness Blog

Learn the latest trends in health and wellness along with company news, trending tips, and other articles.

Testimonials

Hear how organizations and individuals have been transformed by their experience with Burnalong.

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